In 100 g (Grams) of Cassava, raw there is 0.005 g of 18:0 octadecanoic, stearic fatty acid.

cup root grams (g) kilograms (kg) 100 grams (g) ounce pound

Cassava, raw

Cassava, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Cassava, raw are listed below.

Water	59.68 g	59.68	g
Energy (calorie)	160 kcal	160	kcal
Energy (joule)	667 kJ	667	kJ
Protein	1.36 g	1.36	g
Total lipid (fat)	0.28 g	0.28	g
Ash	0.62 g	0.62	g
Carbohydrate, by difference	38.06 g	38.06	g
Fiber, total dietary	1.8 g	1.8	g
Sugars, total	1.7 g	1.7	g
Calcium, Ca	16 mg	16	mg
Iron, Fe	0.27 mg	0.27	mg
Magnesium, Mg	21 mg	21	mg
Phosphorus, P	27 mg	27	mg
Potassium, K	271 mg	271	mg
Sodium, Na	14 mg	14	mg
Zinc, Zn	0.34 mg	0.34	mg
Copper, Cu	0.1 mg	0.1	mg
Manganese, Mn	0.384 mg	0.384	mg
Selenium, Se	0.7 µg	0.7	µg
Vitamin C, total ascorbic acid	20.6 mg	20.6	mg
Thiamin	0.087 mg	0.087	mg
Riboflavin	0.048 mg	0.048	mg
Niacin	0.854 mg	0.854	mg
Pantothenic acid	0.107 mg	0.107	mg
Vitamin B-6	0.088 mg	0.088	mg
Folate, total	27 µg	27	µg
Folic acid	0 µg	0	µg
Folate, food	27 µg	27	µg
Folate, DFE	27 µg	27	µg
Choline, total	23.7 mg	23.7	mg
Betaine	0.4 mg	0.4	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	1 µg	1	µg
Retinol	0 µg	0	µg
Carotene, beta	8 µg	8	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	13 IU	13	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.19 mg	0.19	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	1.9 µg	1.9	µg
Fatty acids, total saturated	0.074 g	0.074	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.001 g	0.001	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.069 g	0.069	g
18:0 octadecanoic, stearic fatty acid	0.005 g	0.005	g
Fatty acids, total monounsaturated	0.075 g	0.075	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.075 g	0.075	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.048 g	0.048	g
18:2 undifferentiated	0.032 g	0.032	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.017 g	0.017	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.019 g	0.019	g
Threonine	0.028 g	0.028	g
Isoleucine	0.027 g	0.027	g
Leucine	0.039 g	0.039	g
Lysine	0.044 g	0.044	g
Methionine	0.011 g	0.011	g
Cystine	0.028 g	0.028	g
Phenylalanine	0.026 g	0.026	g
Tyrosine	0.017 g	0.017	g
Valine	0.035 g	0.035	g
Arginine	0.137 g	0.137	g
Histidine	0.02 g	0.02	g
Alanine	0.038 g	0.038	g
Aspartic acid	0.079 g	0.079	g
Glutamic acid	0.206 g	0.206	g
Glycine	0.028 g	0.028	g
Proline	0.033 g	0.033	g
Serine	0.033 g	0.033	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Cassava, raw